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Saturday, January 4, 2014

Twelve Days of Fitness Blog Challenge: Day Eleven


Today, January 4th is the Eleventh Day of the Twelve Days of Fitness Blog Challenge.  It was an absolutely gorgeous day here in Houston, TX with a high of 67 degrees! Hardly what this former New Englander is used to this time of year. However, I can tell it is January and the start of the New Year because I've had inquiry after inquiry for personal training.  It's been a busy day for sure. I'm so excited to start working with all of my new clients online and in person.  Interested in starting your own fitness routine? I still have a few spots left.  Sign up for your initial complementary consultation by clicking HERE to e-mail me.

My Day Eleven Workout:

Today was a busy day and my muscles were feeling pretty sore from the week and filming some video clips so I decided to take it easy. I snuck in a two mile run and a Yoga class with one of my favorite instructors.  His class is a great combo of Yoga and some Tai Chi and his meditation period at the end of class really helps me focus (at least for a few hours-keeping it going is something I need to work on in the new year).


Wondering what the rest of the challenge members were up to day? Read up:
Diatta was at bootcamp today! Read more HERE>>
Tonya is a great nurse for her hubby and sneaks in a workout quickie. Check it out HERE>>
Dyson works out from home and does some meal planning HERE>>
La'Shandra shares her workout HERE>
Cathy shares a few days worth of workouts HERE>>
Nadya's Day eleven is HERE>>

Comments (5)

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Good for you!
I love how you SLIP in a 2-mile run. LOL!!! And I'm already sore from boot camp and going to the DENTIST to fix this filling. UGH! One day I will commit to YOGA I swear. Cross my heart and hope to die. Love this challenge Catherine!
I'm impressed with your challenge! I'd love to take a yoga class on the weekends.
I'm with DSTPRL...if running 2 miles is taking it easy, I'm very imprssed!
That Tai Chi/Yoga fusion class sounds good. I've been sore from that INTENSE workout on NY Day, getting better!
And just fitting in bits n pieces of things myself the last couple of days!
Glad you're getting all those inquiries & new clients - you do great work!

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