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Thursday, January 2, 2014

Twelve Days of Fitness Blog Challenge: Day Nine


Today was Day Nine of the Twelve Days of Fitness Blog Challenge.  To learn all about the challenge check out the post where it was introduced HERE>>

My Day Nine Workout:

I completed a three mile run this morning, but forgot to charge my new fitness toy last night so I have no proof of that. However, my husband was ready to go to the gym at 5 PM so I was able to tag along and check out Cardio Kickbox tonight.  My heart rate monitor was charged and ready for that.  I had to put it on before I left and didn't take it off right at the end of class, but here's a little overview from the Polar Loop software:



Wondering what the other members of the Twelve Days of Fitness Blog Challenge were up to today?  Check out their blog posts:

Diatta shares her Days 8 and 9 HERE>>
La'Shandra shares her Day 9 and a delicious smoothie recipe HERE>>
Dyson cracks me up with her early morning "accident" HERE>
Nadya is back in the pool for some Deep Water Aerobics HERE>>
Tonya is back in the saddle and talks some Spin HERE>>
Christy shares the poses from her Yoga routine and a cool Yoga challenge HERE>>

What was your workout today? Share your thoughts with a comment below:

Comments (8)

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Oooh, I love kickboxing! I do it as often as I can because it gives me such a great endorphin rush! It is great to know there are a few more of us out there doing it!
1 reply · active 587 weeks ago
Nice post, very insightful
1 reply · active 587 weeks ago
Thanks Amrit-thank you for visiting :)
Awesome post, thank you for sharing! It reminds me that I need to get working on my plan to lose some weight and begin a healthier lifestyle in 2014. Keep up the good work!
1 reply · active 587 weeks ago
Thank you :) Start small to make it a habit-you'll get there!
This must have been the day for "gadget" forgetfullness. Way to still get it done. And you know I like 2aDays. I feel so bad ass. And guess what I'm adding to my home gym? The resistance bands with door hook. I have a resistance band, but not with the door hook. Absolutely loved your "home gym" for under $200 video".
1 reply · active 587 weeks ago
I know, right? Dang gadgets! I'm so glad you're going to get your door hook and enjoyed my video :) I'm a newbie to making them and am glad they're useful!

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