Saturday, December 21, 2013

The 12 Days of Fitness Blog Challenge!


Sitting here at home in Houston, TX where it is 74 degrees out, I'm having a hard time believing that it's almost Christmas!  Except when visiting any fitness clients living within 5 miles of a shopping plaza, but I digress.

If you've been following me on Facebook or Twitter, you probably have already heard of my 12 Days of Fitness Blog Challenge. If not, I'm here to invite you to join in on the Blog Challenge I've created to help you get a jumpstart on your 2014 fitness and blog-related goals.  This challenge is run by me, Catherine Basu, an ACE-Certified Fitness Professional so in addition to having fun and making new friends, you'll be able to get FREE fitness advice if you participate in the challenge!  Basically you have nothing to lose by joining the challenge expect a few lbs (or kgs depending on your location).

What do you have to do to be a part of the Challenge? I'm so glad you asked! Here's some more info to get you started:

1. Have your own blog. Don't have one yet? Make one by clicking HERE >>

2.  Write a post a day for the 12 Days of Christmas (December 25-January 5th) that talks about your workout for the day. You do NOT need to spend hours at the gym everyday to participate. The point of the challenge is to get you moving.  The minimum workout you can log is a 10 minute walk that you didn't intend on taking. Perfect excuse for you to get out of the house and have a "moment" of peace if things are getting crazy over the holidays...

3.  Join the Facebook group for the Blog Challenge so that you can ask me any questions you might have and meet the other amazing people in our challenge.  The Facebook group will be our meeting place. This is where you will share your daily fitness blog post. I'll collect all the links and share these on my blog as well so you'll have the chance to gain some new followers.   Click HERE to join >>

4.  Be ready to rock!  Get excited :)

At the end of the challenge I've planned a special surprise for all the participants who make it through the 12 Days.  Additionally, anyone who completes the challenge will be able to sign up for any of my fitness offerings in 2014 at 2013 prices.

Are you up for the challenge? I'm so excited to get things started next week on December 25th, hear about any fitness goals you have for 2014, and get the chance to read some awesome blogs.

For more information or to join in, click on the link for the Facebook group, e-mail me, or leave a comment below.

If you're traveling this weekend, have a safe journey!