Happy Tighten + Tone Tuesday! A few weeks back I shared a video that taught you how to set up a home gym for under $200. Didn’t set up your home gym yet? Don’t worry! Today’s video focuses on some tips to make the process easier. Watch it and then head out to get yourself set up before next year!
-Three exercises to help you purchase a set of light, medium, and heavy weights
-The number of repetitions you should be able to complete with a weight if it is appropriate for your current fitness level
Want to learn more about how to set up a home gym for $200 or less? View my previous post HERE>>