Hard to believe that it's Day Five of the Twelve Days of Fitness Blog Challenge, but it is! To learn more about the challenge, request to join our Facebook group HERE>> or my previous post outlining the details for the members HERE>>
My Day Five Workout
Today was a travel day for me. I spent the morning trying to pack my suitcase which just took the last trip of its lifetime since it has a broken zipper. Thankfully all my clothes and Christmas gifts made it home in one piece! Between delays and driving times I didn't have time to sneak in an official cardio workout, but I did walk around a lot in the airport while waiting for my plane instead of typing away on my computer.
My real workout today is going to be some Yoga once I finish this post. If you're looking for some Yoga that you can practice from the comfort of your home, you have to check out DoYogaWithMe.com. The classes are free and organized by difficulty, duration, style, and equipment so it's easy to find something that fits your level and timeline. Tonight, I'm going to test out Yoga for Hips, Hamstrings, & Lower Back. Check it out HERE>>
After a long day of flying with me, my bunny Nathan is ready to get his yoga on as well. Check it:
Hopefully there are no downward or upward dogs in the sequence I picked!
Did you complete a workout today? Have you ever tried DoYogaWithMe.com? Share your thoughts with a comment below:
Need some inspiration to get you started with your fitness goals? Check out some posts by blog challenge members here:
Dyson shares her Day 2 post HERE>>
Tonya checks in and needs some good germ-fighting tips HERE>>
LaShandra does a "Dirty Thirty" workout. Learn more HERE>>
Diatta checks in for her Day Five of the challenge HERE>>
Nayda shares her post for Day Five HERE>>
This group constantly motivates me and I love reading each of the blogs. Different goals same end result to be happy and healthy!! Great Job Ladies!
ReplyDeleteThanks Tonya :) Glad to have you here!
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