Tuesday, February 4, 2014

Tighten + Tone Tuesday: How to Get a Flat Stomach


Happy Tighten + Tone Tuesday! A few weeks ago I asked my fans to submit their fitness questions for future videos.  This week's video answers one of the questions I'm most frequently asked: How do you get a flat stomach?  The video will go over basic tips for toning your abs and provide a checklist that you can use to make sure that your workout routine is complete.  It will also teach you a key ab-toning move that you can add to your fitness sessions.

Ready to learn how to get a flat stomach? Watch the video here:


Did you learn some new tips for toning your tummy after watching this video? Be sure to share it so you can help a friend tone his/her abs as well.  Anything that surprised you? Let me know what you think with a comment below: