Fit Armadillo's Blog : Tighten + Tone Tuesday: How to Get a Flat Stomach

Tuesday, February 4, 2014

Tighten + Tone Tuesday: How to Get a Flat Stomach

Happy Tighten + Tone Tuesday! A few weeks ago I asked my fans to submit their fitness questions for future videos. This week's video answers one of the questions I'm most frequently asked: How do you get a flat stomach? The video will go over basic tips for toning your abs and provide a checklist that you can use to make sure that your workout routine is complete. It will also teach you a key ab-toning move that you can add to your fitness sessions.

Ready to learn how to get a flat stomach? Watch the video here:

Did you learn some new tips for toning your tummy after watching this video? Be sure to share it so you can help a friend tone his/her abs as well. Anything that surprised you? Let me know what you think with a comment below:

Comments (36)

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Kathryn Chu · 582 weeks ago

Great video! Thank you so much for sharing your tips and tricks.

1 reply · active 582 weeks ago

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Aleya Bamdad · 582 weeks ago

Thanks for the tips. THe food log is the hardest part for me.

1 reply · active 582 weeks ago

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heartfullyheather 63p · 582 weeks ago

I want my flat tummy back after having two kids. I think if you eat more natural less processed foods, you are doing well.

1 reply · active 582 weeks ago

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rmanea 53p · 582 weeks ago

Great video.. this is my pain point.. the stupid stomach does not want to flatten.. ever..

1 reply · active 582 weeks ago

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ladyboarder9669 44p · 582 weeks ago

love this! I can't wait to get in my next abs workout now! Thanks so much for sharing!

1 reply · active 582 weeks ago

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Clara · 582 weeks ago

I recently lost a lot of weight and am still working on the stomach. Thanks for sharing the video. I need any help I can get in regards to this. :-)

1 reply · active 582 weeks ago

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Michelle F. · 582 weeks ago

Awesome video. I will be saving it to do later.

1 reply · active 582 weeks ago

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Felicia · 582 weeks ago

Great tips!! I already have a really toned stomach, but I might have to try some of these!

1 reply · active 582 weeks ago

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mylifeaworkinprogress 40p · 582 weeks ago

These are very good tips; I follow all of them. :) My stomach still isn't quite as toned as it was pre-pregnancy, but it's pretty darn close. I think by this summer my abs will look as cut as before.

1 reply · active 582 weeks ago

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Pauline Cabrera · 582 weeks ago

This is a great video. Everyone wants to have a flat tummy! A food log is a good idea.

1 reply · active 582 weeks ago

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Lena Blair · 582 weeks ago

Great tips, my stomach is a big flabby mess and could use all the help I can get!!

1 reply · active 582 weeks ago

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petroneagu 40p · 582 weeks ago

Thanks for taking my abdomen issues into consideration, Catherine. Great tips, I'm sure I will see progress on my work out now and soon reach my dream tummy :)

1 reply · active 582 weeks ago

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Mama to 5 Blessings · 582 weeks ago

I SO need to do this - 6 pregnancies and my tummy is not the same!

1 reply · active 582 weeks ago

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Mistee Dawn · 582 weeks ago

Great tips! And i could really use them! Thanks!

1 reply · active 582 weeks ago

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swijnker2014 24p · 582 weeks ago

I'm going to bookmark this to try after baby :) My abs (and back) are going to need it!

1 reply · active 582 weeks ago

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zatomlinson 28p · 582 weeks ago

I used to do those at the fitness class I was in. They hurt the next day lol

1 reply · active 581 weeks ago

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Joanna Sormunen · 581 weeks ago

Great video! And you are right, a lot of us would like to have a flat stomach.

1 reply · active 581 weeks ago

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Bibiana Bailey · 581 weeks ago

Stomach is my only sore spot when it comes to toning my body. Love the video & the tips.... off to use them now :)

1 reply · active 581 weeks ago

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