Fit Armadillo's Blog : Dinner is Served! Poached Cod + Asparagus

Thursday, September 19, 2013

Dinner is Served! Poached Cod + Asparagus

Here's our Poached Cod served on top of a bed of asparagus all topped with our special sauce for a little extra flavor. We love this meal because it takes under 20 minutes to make and is very healthy. The need for dry white wine for the sauce also gave us an excuse to visit Trader Joe's, one of our favorite grocery stores. We were able to get a bottle for under $3! It was almost like being in Paris, France again (although, we're pretty sure the wine won't taste nearly as good out of a glass as a Parisian one would).

Did you try our recipe? Let us know what you think! We'd love to see a photo of your meal.

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nourishwholefoodnutrition 4p · 602 weeks ago

Curious what the special sauce is but LOOKS GOOD

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Catherine Basu · 601 weeks ago

Thanks! Entire recipe is below this post on the full blog. Check it out here: http://fitarmadillollc.blogspot.com/2013/09/whats...
The sauce is made from boiling the juice of half of a lemon, dry white wine, cornstarch, shallot, bay leaf, and peppercorns.

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Fit_Armadillo 17p · 601 weeks ago

Thanks! Entire recipe is below this post on the full blog. Check it out here: http://fitarmadillollc.blogspot.com/2013/09/whats... The sauce is made by boiling the juice of half a lemon, dry white wine, cornstarch, shallots, bay leaf, and peppercorn.

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